In today’s episode we cleared everything we may have picked up from the collective over the weekend. All the anxiety, all the “what-ifs”, the fear that it’s going to get worse and that people will riot and lose it.
We deleted the energies of grief and loss. The loss of a “normal” life, the loss of income, the loss of connection with others.
Then we did several rounds of tapping to move any stuck energies out of the body and to help shift negative feelings to more positive, supportive, loving frequencies.
We also did an exercise to help quell the anxiety within by holding points on the forehead and breathing deeply.
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