Monthly Archives: January 2019

008 Cindy Levy: PsychoDrama and Recovering from Bullying



In this episode, Michelle and Cindy discuss:         Cindy’s story and why she is drawn to the epidemic of bullying in her career.         The long-term implications of being bullied.         Healing modalities that can be used to begin the healing process in a profound way.         How we begin to have a healthy, productive conversation about bullying.         What … Continue reading 008 Cindy Levy: PsychoDrama and Recovering from Bullying


007 Steven Sashen, CEO of Xero Shoes = The Power of the MOVEMENT of Movement



In this episode, Michelle and Steven discuss: ·         Why we’ve been looking at wearing shoes wrong for years. ·         How he got started with the MOVEMENT movement. ·         Using your feet properly with minimalist shoes can improve your foot strength. ·         The meaning we give our stories and how our stories can support us or … Continue reading 007 Steven Sashen, CEO of Xero Shoes = The Power of the MOVEMENT of Movement


006 Nada Hogan: Surviving the Loss of a Loved One



In this episode, Michelle and Nada discuss: How losing Nada’s daughter inspired her to become a life coach and her journey. The healing design of tears. The Knower that lives inside all of us. The self-discovery that we find within those darkest chapters of our lives. The difference in acknowledgement verses suffering. Key Takeaways: Our … Continue reading 006 Nada Hogan: Surviving the Loss of a Loved One